@import "https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700;800&display=swap";
[data-ui-theme="2"]{--font-body:"Plus Jakarta Sans", system-ui, sans-serif;--font-heading:"Plus Jakarta Sans", system-ui, sans-serif;--line-height:1.55;--letter-spacing:-.01em;--t2-lime:#d8f053;--t2-sky:#53b4f0;--t2-black:#000;--t2-white:#fff}[data-ui-theme="2"][data-theme=light]{--bg:color-mix(in srgb, var(--t2-white) 90%, var(--t2-sky) 10%);--card:var(--t2-white);--text:var(--t2-black);--muted:color-mix(in srgb, var(--t2-black) 46%, var(--t2-white));--accent:var(--t2-sky);--accent-strong:var(--t2-lime);--dark:var(--t2-black);--border:color-mix(in srgb, var(--t2-black) 14%, var(--t2-white));--shadow:0 18px 44px #0000001f;--sidebar-bg:var(--t2-black);--sidebar-border:color-mix(in srgb, var(--t2-white) 24%, var(--t2-black));--sidebar-btn-bg:var(--t2-white);--sidebar-tooltip-bg:var(--t2-white);--sidebar-tooltip-fg:var(--t2-black);--sidebar-tooltip-shadow:0 14px 40px #0003;--nav-bg-dashboard:color-mix(in srgb, var(--t2-sky) 16%, var(--t2-white));--nav-bg-training-plan:color-mix(in srgb, var(--t2-lime) 18%, var(--t2-white));--nav-bg-training-log:color-mix(in srgb, var(--t2-sky) 14%, var(--t2-white));--nav-bg-session-builder:color-mix(in srgb, var(--t2-sky) 18%, var(--t2-white));--nav-bg-exercise-library:color-mix(in srgb, var(--t2-lime) 14%, var(--t2-white));--nav-bg-video-analysis:color-mix(in srgb, var(--t2-sky) 12%, var(--t2-white));--nav-bg-analytics:color-mix(in srgb, var(--t2-lime) 16%, var(--t2-white));--nav-bg-competition-calendar:color-mix(in srgb, var(--t2-sky) 15%, var(--t2-white));--nav-bg-settings:color-mix(in srgb, var(--t2-lime) 12%, var(--t2-white));--nav-tabs-bg:color-mix(in srgb, var(--t2-sky) 8%, var(--t2-white));--accordion-hover:color-mix(in srgb, var(--t2-sky) 6%, var(--t2-white));--accordion-body-bg:color-mix(in srgb, var(--t2-white) 96%, var(--t2-sky) 4%);--btn-light-bg:color-mix(in srgb, var(--t2-white) 92%, var(--t2-sky) 8%);--btn-light-border:color-mix(in srgb, var(--t2-black) 28%, var(--t2-white));--btn-dark-bg:var(--t2-black);--btn-dark-fg:var(--t2-white)}[data-ui-theme="2"][data-theme=dark]{--bg:#000;--card:#141414;--text:#fff;--muted:color-mix(in srgb, var(--t2-white) 52%, var(--t2-black));--accent:var(--t2-sky);--accent-strong:var(--t2-lime);--dark:#fff;--border:#2a2a2a;--shadow:0 24px 56px #000000bf;--sidebar-bg:#000;--sidebar-border:#ffffff24;--sidebar-btn-bg:var(--t2-white);--sidebar-tooltip-bg:var(--t2-white);--sidebar-tooltip-fg:var(--t2-black);--sidebar-tooltip-shadow:0 14px 40px #0000008c;--nav-bg-dashboard:color-mix(in srgb, var(--t2-sky) 22%, var(--t2-black));--nav-bg-training-plan:color-mix(in srgb, var(--t2-lime) 20%, var(--t2-black));--nav-bg-training-log:color-mix(in srgb, var(--t2-sky) 18%, var(--t2-black));--nav-bg-session-builder:color-mix(in srgb, var(--t2-sky) 22%, var(--t2-black));--nav-bg-exercise-library:color-mix(in srgb, var(--t2-lime) 18%, var(--t2-black));--nav-bg-video-analysis:color-mix(in srgb, var(--t2-sky) 16%, var(--t2-black));--nav-bg-analytics:color-mix(in srgb, var(--t2-lime) 20%, var(--t2-black));--nav-bg-competition-calendar:color-mix(in srgb, var(--t2-sky) 18%, var(--t2-black));--nav-bg-settings:color-mix(in srgb, var(--t2-lime) 16%, var(--t2-black));--nav-tabs-bg:#0a0a0a;--accordion-hover:#1a1a1a;--accordion-body-bg:#0d0d0d;--btn-light-bg:#1c1c1c;--btn-light-border:#3a3a3a;--btn-dark-bg:#f5f5f5;--btn-dark-fg:#000}[data-ui-theme="2"][data-theme=light] .auth-left{background:var(--t2-black)}[data-ui-theme="2"][data-theme=dark] .auth-left{background:#000}[data-ui-theme="2"] .section-title{font-family:var(--font-heading);letter-spacing:-.03em;text-transform:none;font-weight:800}[data-ui-theme="2"] .mobile-nav-panel-title{font-family:var(--font-heading);letter-spacing:-.03em;font-weight:800}[data-ui-theme="2"] .dashboard-header .section-title,[data-ui-theme="2"] .topbar-nav-link{font-family:var(--font-heading)}[data-ui-theme="2"] .topbar-nav-link{letter-spacing:-.02em;font-weight:600}[data-ui-theme="2"][data-theme=light] .app-bottom-nav{background:color-mix(in srgb, var(--t2-white) 94%, var(--t2-sky) 6%);border-top:1px solid color-mix(in srgb, var(--t2-black) 12%, var(--t2-white));box-shadow:0 -10px 32px #00000014}[data-ui-theme="2"][data-theme=dark] .app-bottom-nav{border-top:1px solid var(--border);background:#0f0f0f;box-shadow:0 -12px 40px #00000080}[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/dashboard],[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/training-plan],[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/analytics],[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/settings],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/dashboard],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/training-plan],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/analytics],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/settings]{background:var(--t2-white)!important;color:var(--t2-black)!important}[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/dashboard]:hover,[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/training-plan]:hover,[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/analytics]:hover,[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link[href=\/settings]:hover,[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/dashboard]:hover,[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/training-plan]:hover,[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/analytics]:hover,[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link[href=\/settings]:hover{background:color-mix(in srgb, var(--t2-lime) 30%, var(--t2-white))!important;color:var(--t2-black)!important}[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link--active[href=\/dashboard],[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link--active[href=\/training-plan],[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link--active[href=\/analytics],[data-ui-theme="2"][data-theme=light] .app-bottom-nav-link--active[href=\/settings],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link--active[href=\/dashboard],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link--active[href=\/training-plan],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link--active[href=\/analytics],[data-ui-theme="2"][data-theme=dark] .app-bottom-nav-link--active[href=\/settings]{box-shadow:0 0 0 1px var(--t2-sky);background:var(--t2-lime)!important;color:var(--t2-black)!important}[data-ui-theme="2"] .sidebar{-webkit-backdrop-filter:blur(22px)saturate(1.35);background:linear-gradient(168deg,#ffffff47 0%,#ffffff12 42%,#fff0 72%),linear-gradient(118deg,#ffffff24 0%,#0000 52%),#0000001e;border-right:1px solid #ffffff3d;box-shadow:inset 0 1px #fff3,inset 0 -1px #0000000f,6px 0 32px #0814281f,5px 0 28px #00000014}[data-ui-theme="2"][data-theme=dark] .sidebar{background:linear-gradient(168deg, #5cf0b033 0%, #ffffff12 38%, #fff0 65%), linear-gradient(118deg, #ffffff1c 0%, transparent 48%), color-mix(in srgb, var(--sidebar-bg) 52%, transparent);border-right:1px solid #ffffff24;box-shadow:inset 0 1px #ffffff1f,inset 0 -1px #00000038,8px 0 40px #00000059,6px 0 32px #00000073}[data-ui-theme="2"] .mobile-nav-panel{-webkit-backdrop-filter:blur(22px)saturate(1.35);background:linear-gradient(168deg,#ffffff47 0%,#ffffff12 42%,#fff0 72%),linear-gradient(118deg,#ffffff24 0%,#0000 52%),#0000001e;border-right:1px solid #ffffff3d;box-shadow:inset 0 1px #fff3,inset 0 -1px #0000000f,6px 0 32px #0814281f,5px 0 28px #00000014,8px 0 48px #08142824}[data-ui-theme="2"][data-theme=dark] .mobile-nav-panel{background:linear-gradient(168deg, #5cf0b033 0%, #ffffff12 38%, #fff0 65%), linear-gradient(118deg, #ffffff1c 0%, transparent 48%), color-mix(in srgb, var(--sidebar-bg) 52%, transparent);border-right:1px solid #ffffff24;box-shadow:inset 0 1px #ffffff1f,inset 0 -1px #00000038,8px 0 40px #00000059,6px 0 32px #00000073,8px 0 48px #00000059}[data-ui-theme="2"][data-theme=light] .mobile-nav-panel-head{border-bottom-color:color-mix(in srgb, var(--t2-black) 14%, var(--t2-white))}[data-ui-theme="2"][data-theme=dark] .mobile-nav-panel-head{border-bottom-color:#ffffff24}@media (prefers-reduced-transparency:reduce){[data-ui-theme="2"] .sidebar,[data-ui-theme="2"] .mobile-nav-panel{-webkit-backdrop-filter:none}}[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href],[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href]{color:var(--t2-black);border:1px solid color-mix(in srgb, var(--t2-black) 12%, transparent);transition:transform .22s,box-shadow .22s,background .22s,color .22s,border-color .22s;box-shadow:0 4px 14px #0000001a;background:var(--t2-white)!important}[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href]:hover,[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href]:hover{color:var(--t2-black);border-color:color-mix(in srgb, var(--t2-sky) 50%, transparent);box-shadow:0 12px 28px #53b4f052, 0 0 0 1px color-mix(in srgb, var(--t2-sky) 30%, transparent);transform:translateY(-2px)scale(1.06);background:color-mix(in srgb, var(--t2-lime) 35%, var(--t2-white))!important}[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href].active,[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href].active{color:var(--t2-black);border-color:color-mix(in srgb, var(--t2-black) 16%, transparent);box-shadow:0 0 0 2px var(--t2-sky), 0 8px 22px #00000024;background:var(--t2-lime)!important}[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href].active:hover,[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href].active:hover{background:color-mix(in srgb, var(--t2-lime) 88%, var(--t2-sky) 12%)!important}[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href]:focus-visible,[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href]:focus-visible{outline:2px solid var(--t2-sky);outline-offset:2px}[data-ui-theme="2"][data-theme=light] .mobile-nav-link[href],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link[href]{color:var(--t2-black);border:1px solid color-mix(in srgb, var(--t2-black) 10%, transparent);transition:transform .22s,box-shadow .22s,background .22s,border-color .22s;box-shadow:0 4px 12px #0000000f;background:var(--t2-white)!important}[data-ui-theme="2"][data-theme=light] .mobile-nav-link[href]:hover,[data-ui-theme="2"][data-theme=dark] .mobile-nav-link[href]:hover{border-color:color-mix(in srgb, var(--t2-sky) 40%, transparent);color:var(--t2-black);transform:translate(5px);box-shadow:0 6px 18px #53b4f038;background:color-mix(in srgb, var(--t2-lime) 30%, var(--t2-white))!important}[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href]{color:var(--t2-black);border-color:color-mix(in srgb, var(--t2-black) 14%, transparent);box-shadow:0 0 0 1px var(--t2-sky);background:var(--t2-lime)!important}[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/dashboard],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/training-plan],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/training-log],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/session-builder],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/exercise-library],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/video-analysis],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/analytics],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/competition-calendar],[data-ui-theme="2"][data-theme=light] .mobile-nav-link--active[href=\/settings],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/dashboard],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/training-plan],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/training-log],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/session-builder],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/exercise-library],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/video-analysis],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/analytics],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/competition-calendar],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link--active[href=\/settings]{border-color:color-mix(in srgb, var(--t2-black) 14%, transparent);box-shadow:0 0 0 1px var(--t2-sky);background:var(--t2-lime)!important;color:var(--t2-black)!important}@media (prefers-reduced-motion:reduce){[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href],[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href],[data-ui-theme="2"][data-theme=light] .mobile-nav-link[href],[data-ui-theme="2"][data-theme=dark] .mobile-nav-link[href]{transition:none}[data-ui-theme="2"][data-theme=light] .sidebar .icon-btn[href]:hover,[data-ui-theme="2"][data-theme=dark] .sidebar .icon-btn[href]:hover,[data-ui-theme="2"][data-theme=light] .mobile-nav-link[href]:hover,[data-ui-theme="2"][data-theme=dark] .mobile-nav-link[href]:hover{transform:none}}[data-ui-theme="2"][data-theme=light] .app-shell{--main-area-bg:var(--t2-user-main-area-bg,color-mix(in srgb, var(--t2-sky) 10%, var(--t2-white) 90%))}[data-ui-theme="2"][data-theme=light] body{background:var(--t2-user-main-area-bg,color-mix(in srgb, var(--t2-sky) 10%, var(--t2-white) 90%))}[data-ui-theme="2"][data-theme=dark] .app-shell{--main-area-bg:#000}[data-ui-theme="2"][data-theme=dark] body{background:#000}